Healing part 2 is PT, or physical therapy. I have been in little pain......until now. I have a "high tolerance" thank goodness as things have become quite a bit more intense. Bandages are off. stitches are out, and I have a sturdy new plastic splint.
This splint helps me carry my damaged left arm. i feel supported. Starting to lose the fear that the arm is floppy.....which it was after the fall. Trying to manage the pain with cbd products as I cannot tolerate and refused opiates. It is a journey. I must lay myself down and stretch the arm, three times a day. I find it daunting and scary.
Early on, my hand became very compromised. Wrapping was too tight. It took a minute for me to realize I could loosen it and get the blood flowing. I have never been here before. I am using Ouch Ointment on my hand. This has helped the inflammation a lot. CalendulaCream has helped soothe and hydrate the "funny skin." At night, when I find I feel a little lonely and puny, I soak my feet in my claw foot tub, that I cannot yet get into, with BathBliss Soaking Salts. This is the best I can do, for me, in this moment.
The journey continues. Cynthia @ MoonMaid
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