I am just about there....I keep telling myself. Each day stretch and stretch my arm, up towards the sky....trying to get this new elbow to bend. I almost there...but not there yet. All in all my arm does feel better but not quite "my own" yet. The entirety of my schedule has been changed. I am working in a way I would never have thought possible, prior to this injury. I am learning to be a better "director."
The far infrared sauna, that I was heading out to when this injury happened, is fully functioning. I have been out there, briefly, a couple of times. I have to wait until my visit with Dr. B next Wednesday to get the okay for sitting in such a thing. It is a light, not dry heat or steam........and is safe for folks with metal like me. Thank goodness. The heat feels good and very relaxing.
I am not sure how much more relaxed I could be. So much time for sitting, reflecting, writing and healing. It has been a wonderful journey.....despite the challenges.
This is the sauna.....in it's little building. The Sauna Shed.
I keep using my "tools" - CalendulaBlossom Cream, OuchOintment, NourishingNettle infusion and washing myself with my Bliss Soap. I will be so grateful when I can take a bath again!! For now.....a sponge bath. Soon, hopefully, I can get out in my shower. Out....yep....it is outside. So, a little chilly and a little rainy just yet.
I am offering the products mentioned above in a special discounted kit....The Healing Kit - all sales go towards getting the medical bills paid. It is a great bargain - 50% discount and free shipping when you purchase this kit.